“Change happens through movement and movement heals.” -Joseph Pilates

Our services.

  • An intimate Pilates room for private instruction with large windows, a mirrored wall, various exercise equipment including a Pilates Cadillac, Barrels and props on the wooden floor.

    Private Sessions.

    Private instruction serves a variety of purposes. For some, 1-1 instruction can complement rehabilitating an injury. For others, the individual attention can foster a new perspective on posture, goals and Pilates repertoire. These sessions utilize all apparatus (Reformer, Cadillac, Chair & Barrels). If any of this is unfamiliar to you, book an Intro-Private ($50) to be introduced to the equipment.

    Our membership options all include at least one private session per month to help deepen your practice and Pilates knowledge.

  • Pilates reformer machines lined up in a bright fitness studio with large windows, white walls, and a sign that reads "STUDIO KORE BOUTIQUE MOVEMENT & PILATES."

    Group Classes.

    If you love to use fitness as a means of community, our semi-private classes are the perfect choice. With only 5 reformers, our group classes are intimate and allow for individual attention even at the class level.

    We offer Mat, Reformer and Tower group classes. Class levels are divided as Kore, our studio standard level, or Advanced. Advanced classes are intermediate repertoire at a faster pace while learning advanced exercises. Your first class is $25 with the code INTRO-RATE at checkout. Message us below with any class questions.

  • A woman is lying on a Pilates reformer machine with her eyes closed, while a pelvic floor therapist woman is assisting her in a prenatal Pilates session.

    Pre & Postnatal Pilates.

    We offer Prenatal specialized reformer classes on Fridays at 1pm as well as every first Sunday of the month at 11am.

    Kelsey is a certified Pre and Post-Natal Pilates specialist through the Womens Center for Health and Fitness. Additionally, we have hosted in-house workshops in Pelvic Floor Therapy for our staff. If you are pregnant or postpartum and curious about what is safe, inquire with us in the chat below to get started. Pilates is so nourishing for the body while simultaneously strengthening the core and pelvic floor. We can’t wait to help you along the way, no matter the trimester.

  • Two women are participating in a Pilates class, using reformer machines in a brightly lit studio with a white wall and decorative wall art.

    Duet/Trio Sessions.

    Have you been wanting to bring your spouse to Pilates? Do you have a best friend you love to workout with? A reformer duet or trio is the perfect way to share Pilates with friends and family.

    Duet/Trio sessions take place in our Fourth Street location on the reformers. To book a duet or trio, inquire below through our contact form. Times are limited based on the studio semi-private class schedule.