Private sessions take place in our Washington Avenue location. Private instruction serves a variety of purposes. For some, 1-1 instruction can complement rehabilitating an injury. For others, the individual attention can foster a new perspective on posture, goals and Pilates repertoire. These sessions utilize all apparatus (Reformer, Cadillac, Chair & Barrels). If any of this is unfamiliar to you, book an Intro-Private to be introduced to the equipment. Our membership options all include at least one private session per month to help deepen your practice and Pilates knowledge.

If you love to use fitness as a means of community, our semi-private classes are the perfect choice. With only 4 reformers, our group classes are small and intimate. This allows for individual attention even at the class level. We have 4 class types on the schedule, with classes both morning and evening in addition to weekends. Your first class is $25 with the code INTRO-RATE at checkout.

Have you been wanting to bring your spouse to Pilates? Do you have a best friend you love to workout with? A reformer duet or trio is the perfect way to share Pilates with friends and family. Duet/Trio sessions take place in our Fourth Street location, taking place on a mix or mat and reformer. To book a duet or trio, inquire below through our contact form. Times are limited based on the studio semi-private class schedule.

Two of our instructors on staff are certified in pre and post natal Pilates and anatomy. We have also hosted in-house workshops in Pelvic Floor Therapy for our staff. If you are pregnant or postpartum and curious about what is safe, inquire with us in the chat below to get started. Pilates is so nourishing for the body while simultaneously strengthening the core and pelvic floor. We are hoping to add group classes for both Pre & Postnatal clients in the fall.