Private sessions take place in our annex location at 319 S Washington Avenue. Private instruction serves a variety of purposes. For some, 1-1 instruction can complement rehabilitating an injury. For others, the individual attention can foster a new perspective on posture, goals and Pilates repertoire. These sessions utilize all apparatus (Reformer, Cadillac, Chair & Barrels). If any of this is unfamiliar to you, book an Intro-Private ($50) to be introduced to the equipment. Our membership options all include at least one private session per month to help deepen your practice and Pilates knowledge.

If you love to use fitness as a means of community, our semi-private classes are the perfect choice. With only 5 reformers, our group classes are intimate. This allows for individual attention even at the class level. We recommend taking a private before trying class if you have never been on the reformer. Your first class is $25 with the code INTRO-RATE at checkout. Message us below with any class questions.

Our current class types are: Kore, Apprentice (taught by trainee), Advanced, Strength, 50+ Pilates and Prenatal Reformer.

We offer Prenatal specialized reformer classes on Fridays at 1pm as well as every first Sunday of the month at 11am.

Kelsey is a certified Pre and Post-Natal Pilates specialist through the Womens Center for Health and Fitness. Additionally, we have hosted in-house workshops in Pelvic Floor Therapy for our staff. If you are pregnant or postpartum and curious about what is safe, inquire with us in the chat below to get started. Pilates is so nourishing for the body while simultaneously strengthening the core and pelvic floor. We can’t wait to help you along the way, no matter the trimester.

Have you been wanting to bring your spouse to Pilates? Do you have a best friend you love to workout with? A reformer duet or trio is the perfect way to share Pilates with friends and family.

Duet/Trio sessions take place in our Fourth Street location on the reformers. To book a duet or trio, inquire below through our contact form. Times are limited based on the studio semi-private class schedule.